Explain like I’m Five Episode 6: mindfulness, with Christina Crook

The 2020 Network

“[Mindfulness] is not a new thing, but it is a thing that we are increasingly talking about because of our information driven society, where we are constantly inputting and consuming content and we are waking up to the fact that we can’t be consuming every moment of every day.”

Christina Crook, author of The Joy of Missing Out, talks to Aaron Reynolds about mindfulness, the Twitter outrage cycle, and the importance of finding time to be bored.

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